Above: Pumpkin I carved last week :) I’m still in the midst of my semi-yearly month-long detox and today is my first day of a 5-? ...

Last week I decided to do a month-long detox program for the summer-to-fall change of season starting TODAY.  One of the best times to detox ...

Time for another product review! Because I’m hosting a chocolate-making meetup at my place this Sunday (note: more people have RSVPed YES to this meetup than ...

Hi All, I decided to do a post on the notes I wrote down from attending various lectures at the raw spirit fest.  I wish I ...

Hmmm....ever since I did that six day green juice fast, it seems I cannot go a single day without at least 16 ounces of green ...

I'm now five days into the detox I spoke of two blogs ago and I'm really enjoying it. More time, more clarity, more energy, more ...

Phew!--Fall detox time! (Better late than never) After the past six weeks of emotional roller coasters, traveling, and eating out, I am SO really to detox. ...

Yesterday, last night, and this morning have been just amazing because of the one day fast!  I REALLY needed a break from food.  It's funny--even ...

I woke up this morning and decided to do a one day fast. It wasn't planned. I had made a lunch to bring to work ...