Today I wanted to do a product review on Elements for Life’s Immune Detox product.  This is a micronized actived zeolite product with ocean and ...

Above: Pumpkin I carved last week :) I’m still in the midst of my semi-yearly month-long detox and today is my first day of a 5-? ...

Last week I decided to do a month-long detox program for the summer-to-fall change of season starting TODAY.  One of the best times to detox ...

Yesterday during a long lunch break I went to visit my naturopath for a little checkup on my health.  I love visiting her and was looking forward ...

Hmmm....ever since I did that six day green juice fast, it seems I cannot go a single day without at least 16 ounces of green ...

,<--I've missed eating these!! Hello lovely people! So how did my cleanse go? It went WONDERFUL. I really enjoyed the whole week off food. It's going ...

I'm now five days into the detox I spoke of two blogs ago and I'm really enjoying it. More time, more clarity, more energy, more ...

Phew!--Fall detox time! (Better late than never) After the past six weeks of emotional roller coasters, traveling, and eating out, I am SO really to detox. ...

Yesterday, last night, and this morning have been just amazing because of the one day fast!  I REALLY needed a break from food.  It's funny--even ...

I woke up this morning and decided to do a one day fast. It wasn't planned. I had made a lunch to bring to work ...