Archives for “Supplements”

We are our own gurus

Today’s post is going to be a bit more passionate than usual for me--just to warn you in advance.  This weekend was a jam-packed and ...

Comments Posted by Lenette Nakauchi on Monday, November 10, 2008 at 11:49 am.

Filed under Superfoods, Supplements, Support and Tips, , , , , .

My visit with my Naturopath

Yesterday during a long lunch break I went to visit my naturopath for a little checkup on my health.  I love visiting her and was looking forward ...

Comments Posted by Lenette Nakauchi on Wednesday, March 5, 2008 at 3:49 pm.

Filed under Detoxing, Supplements, detox therapies, , , , , .

Juice, yet another supplement purchase, and more traveling

Hi All, Here's my new favorite veggie juice as of late: 2 cucumbers 1 bunch arugula 2 inches ginger 2 lemons 6 inches burdock root 2 bell peppers This stuff is awesome.  I ...

Comments Posted by Lenette Nakauchi on Wednesday, December 19, 2007 at 3:20 pm.

Filed under Raw Food Recipes, Superfoods, Supplements, Traveling and Staying Raw, , , , , , .

Blessed Herbs detox: Day 5

I'm now five days into the detox I spoke of two blogs ago and I'm really enjoying it. More time, more clarity, more energy, more ...

Comments Posted by Lenette Nakauchi on Friday, November 9, 2007 at 8:40 am.

Filed under Detoxing, Fasting, Supplements, detox therapies, , , , , , , .