I completely forgot to tell you about my infrared sauna experience last Wednesday.  I was doing a juice fast last week and decided to up ...

(above is my favorite high-protein snack: equal parts hemp seed and bee pollen, add in spirulina, Celtic sea salt and gojis and mix!) I’ve decided to ...

Onward with the Elements for Life Product Reviews!  Today, I’ll be giving you the lowdown on “Gold Rush.” Honestly, the Elements for Life website gives so ...

Like I mentioned in the last post, I've really been going crazy with the YouTube video making and editing.  Here is your first installment.  I'll ...

Above: Pumpkin I carved last week :) I’m still in the midst of my semi-yearly month-long detox and today is my first day of a 5-? ...

There’s so much stuff going on this week, I thought I’d write about some of it so you don’t miss out.   Yesterday, tonight, and tomorrow ...

As you guys can probably tell from my blogs lately, I am getting more and more into superfoods! Probably because it’s what my business is ...

Last week I decided to do a month-long detox program for the summer-to-fall change of season starting TODAY.  One of the best times to detox ...

Time for another product review! Because I’m hosting a chocolate-making meetup at my place this Sunday (note: more people have RSVPed YES to this meetup than ...

Hey friends! Who didn't LOVE the first Raw Summit? I know I did and I even bought all of the mp3s afterwards. Kevin Gianni is up to ...